Midtown Health & Wellness
Midtown Health & Wellness
RFL UNCUT Living In The Moment
RFL UNCUT Living In The Moment
RFL UNCUT Living In The Moment
Tuesday 3rd January 2023
Join Midtown Health & Wellness for unfiltered talks on living in the moment, family dynamics, and creative writing in addiction recovery.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Midtown Health & Wellness
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Navigating Challenges in Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Living in the Now: Unfiltered Stories of Recovery and Growth
Writing is a great way to be in the moment to see how you're feeling right now.
Imagine sitting in a room filled with people who understand your struggles, where every word spoken is a step towards healing. That's the essence of this episode from 'Recovery For Life'. Hosted by the dedicated team at Midtown Health & Wellness in New York City, this uncut conversation dives into the art of living in the moment while navigating addiction recovery and personal growth.
With the holidays stirring up a mix of hope and anxiety, the group tackles the complex dynamics of family relationships—both the uplifting and the challenging aspects. They share their experiences with setting personal boundaries and dealing with past emotions that often resurface during festive times. Stephen opens up about a heartfelt letter he wrote to his mother, one she’ll never read, but which served as a powerful tool for his own healing.
Audrey brings her love for writing and poetry into the discussion, highlighting how creative expression can help organize fleeting thoughts and capture emotions before they slip away. This episode isn’t just about airing personal stories; it’s about finding practical ways to cope and grow. The group explores the importance of support networks and how they can be a lifeline during tough times. They discuss codependency and the delicate balance of maintaining healthy relationships while focusing on self-improvement.
As one member wisely notes, 'Writing is a great way to be in the moment to see how you're feeling right now'. So, if you’re on a journey towards physical and emotional well-being, or supporting someone who is, this candid conversation offers valuable insights and real-life strategies to help you live in the now.