Rewiring Your Mind: Dr. Lisa Samet on Emotional Healing
The gap between how things are and how we think they should be, is equal to the degree of our suffering.
What if you could change the way you think and feel by simply rewiring your brain? In this engaging episode of 'A Quest for Well-Being', Valeria Teles chats with Dr. Lisa Samet, a renowned health practitioner and author of 'Emotional Repatterning: Healing Emotional Pain by Rewiring the Brain'. Dr. Samet, who has appeared on the Dr. Oz show, brings her expertise in homeopathy and naturopathic healing to the table.
Together, they explore how self-love and acceptance are crucial for emotional healing. Dr. Samet emphasizes the importance of taking responsibility for our thoughts and actions, and how doing so can help us author a better future for ourselves. She shares common patterns she has observed in her patients and discusses the benefits of alternative natural medicines for hormone therapy. The conversation also touches on the significance of setting boundaries for emotional well-being.
With practical advice and heartfelt stories, this episode offers a refreshing perspective on how to heal emotionally and live a more fulfilling life.