Encouragementology

Encouragementology

Encouragementology

  • REVISITED:Letting Go, Detaching with Love

REVISITED:Letting Go, Detaching with Love

Tuesday 4th October 2022

Kendell Boysen explores letting go and detaching with love, offering practical advice for personal growth and freedom.
38 minutes
Encouraging
Empowering
Hopeful
Informative
Thought-provoking

About this podcast

Encouragementology
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Mastering the Art of Letting Go: Kendell Boysen's Insightful Guide

Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, or desires. Hard work, focus, and even love may not be enough to control a situation and dictate the outcome. Sometimes you simply have to let go and realize it’s not your fight, it’s not your journey, and it’s not your life. But there is a way to do this...and that’s with Love.
Ever feel like you're holding on too tight? Kendell Boysen, a seasoned life and recovery coach, tackles this very issue in her podcast episode, 'Letting Go, Detaching with Love'. She explores the challenging but essential practice of letting go—whether it's people, ideas, or expectations—and doing so with compassion. Kendell dives into why our relentless pursuit to control outcomes often leads to frustration and heartache.
She shares that sometimes, despite our best efforts and deepest love, we simply can't dictate the course of events. Instead, she suggests a liberating alternative: detaching with love. Kendell offers practical advice on how to shift your focus from trying to change others to understanding and meeting your own needs. One of her key points is the importance of recognizing the Five Love Languages. By appreciating that everyone expresses love differently, you can avoid the trap of unmet expectations.
She encourages listeners to observe what people actually do rather than fixating on what they don't. Another profound lesson from this episode is the concept of admitting powerlessness. Kendell explains that acknowledging our limitations isn't about giving up; it's about freeing ourselves from the impossible task of controlling everything. This acceptance can lead to a deeper sense of peace and freedom. Throughout the episode, Kendell emphasizes self-discovery and personal growth.
She believes that by letting go and detaching with love, you can start to appreciate life’s unpredictability and focus on your own journey. If you're feeling overwhelmed or stuck, this episode offers a compassionate and practical guide to finding freedom through letting go.