Reverse RelapseReverse Relapse
Addiction Warfare
Frank Boro shares his personal struggles with relapse and offers practical tips for maintaining sobriety.
29:31•3 Mar 2021
Staying Sober: Frank Boro's Guide to Relapse Prevention
“Relapse starts with our thinking, then our behavior and that stuff snowballs and we get the train rolling and all of a sudden we're pounding on the bar again or at the dope man's house wondering what the hell happened.”
Imagine being on the brink of a relapse and feeling powerless to stop it. In this episode of 'Addiction Warfare', Frank Boro opens up about his own battles with relapse and shares practical advice on staying sober. Frank delves into the sneaky ways relapse can creep in, starting from our thoughts and gradually taking over our actions. Through personal anecdotes, he highlights the importance of recognizing triggers and the role gratitude plays in keeping us grounded.
You'll hear about the value of community support and why sometimes it's okay to tap out and ask for help. Frank's candid storytelling and actionable tips make this episode a must-listen for anyone committed to maintaining their sobriety. Tune in for a heartfelt discussion that not only offers hope but also arms you with the tools you need to stay on track.
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