Frank Boro
Frank Boro
Shame’s My Middle Name
Shame’s My Middle Name
Shame’s My Middle Name
Tuesday 9th February 2021
Frank Boro shares his journey through shame and addiction, offering practical advice for overcoming these intertwined challenges.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Frank Boro
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Breaking Free from Shame: Frank Boro's Insightful Take on Addiction Recovery
Shame and addiction is like Siamese twins: they're joined at the hip.
Shame and addiction often go hand-in-hand, creating a vicious cycle that's tough to break. In this episode of 'Addiction Warfare', Frank Boro opens up about his own struggles with shame and how it intertwined with his battle against addiction. Frank vividly describes shame and addiction as 'Siamese twins: they're joined at the hip', highlighting how closely linked they are. He digs into the roots of shame within addiction, explaining how it can derail recovery efforts if not addressed.
But it's not all doom and gloom. Frank shares his personal strategies for overcoming shame, emphasizing the importance of challenging negative self-talk and irrational thoughts. He believes that surrounding yourself with love and tolerance is key to chipping away at shame and finding a path to better well-being. Whether you're grappling with addiction yourself or supporting someone who is, this episode offers valuable insights and practical advice on breaking free from the grip of shame.
It's a heartfelt and enlightening listen that sheds light on one of the most challenging aspects of addiction recovery.