Chris Fontana
Chris Fontana
Retired From Blackouts with Chastity Therrien
Retired From Blackouts with Chastity Therrien
Retired From Blackouts with Chastity Therrien
Tuesday 26th July 2022
Chastity Therrien discusses her battle with alcoholism, blackouts, and her journey to sobriety on 'The Primal Mindset' with Chris Fontana.
Explicit
50 minutes
Inspiring
Hopeful
Informative
Authentic
Engaging
About this podcast
Author:
Chris Fontana
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
45 (View all)
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Get the buttons here!Chastity Therrien's Path to Sobriety: From Blackouts to Brighter Days
Sobriety isn't a bad thing. I think just doing the total opposite really, when it comes down to it.
Imagine living a life where blackouts and alcohol ruled your world. In this compelling episode of 'The Primal Mindset', Chris Fontana chats with Chastity Therrien, who opens up about her battle with alcoholism. Chastity shares her early struggles, from an unhappy marriage to finding solace in the bottle. But the frequent blackouts, injuries, and strained relationships with her children became too much to bear.
Chastity takes us through her journey of hitting rock bottom and the pivotal moment she decided to turn her life around. She talks about the challenges of quitting, the setbacks of relapsing, and the ultimate victory of achieving sobriety. One of the tools that played a significant role in her recovery was the use of affirmations and mindfulness techniques. Chastity also highlights the crucial role of community and support in her healing process.
This episode is a raw, honest look at the struggles and triumphs of overcoming addiction. It's a must-listen for anyone grappling with similar issues or those who want to support a loved one on their journey to recovery.