Shelly Seidemann: Finding Balance in Sobriety
I wanted to share my story so that I can tell people you don't have to get to a point where you lose everything to make a decision.
Balancing work and social life can be tricky for anyone, but when you add the challenges of sobriety, it becomes a whole new ball game. In this episode of The Primal Mindset Podcast, Chris Fontana chats with Shelly Seidemann, who opens up about her rollercoaster journey to sobriety. Shelly candidly shares how her struggle with alcohol made her feel out of control and how she found her footing through the support of AA and other groups.
She talks about the importance of surrounding herself with the right people and the profound impact this had on her mental and physical health. Shelly’s story is a testament to the power of community and determination in overcoming personal battles. She also discusses her future plans for her sobriety support group and her mission to help others find their path to recovery.
If you're looking for inspiration and practical advice on navigating sobriety while maintaining a balanced life, this episode is a must-listen.