Sober Sisters
Sober Sisters
Resources in Recovery
Resources in Recovery
Resources in Recovery
Friday 21st February 2020
Join M.G. and Elizabeth Pudwill on 'Sober Sisters Talk' as they explore essential recovery tools, from literature to therapy, with warmth and humor.
Explicit
28 minutes
Informative
Inspiring
Encouraging
Supportive
Authentic
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
166 (View all)
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Get the buttons here!Unlocking Recovery: M.G. and Elizabeth on Essential Tools for Sobriety
These are not program things, but they come from program and it's like this.
Ever wondered what it takes to build a solid foundation in recovery? In this episode of 'Sober Sisters Talk', hosts M.G. and Elizabeth Pudwill dive into the array of resources that have supported them on their sobriety journeys. They bring their trademark warmth and humor to a discussion that's both enlightening and relatable, proving that recovery is anything but one-size-fits-all. M.G. and Elizabeth kick things off by talking about the power of literature.
They share personal stories about how reading has been a cornerstone of their recovery, from program-specific books to any material that offers wisdom and comfort. M.G. reminisces about her early days in a book study group, while Elizabeth highlights the broader spectrum of reading that can be beneficial. But it's not just about books. The hosts also find inspiration in unexpected places.
Elizabeth recounts a podcast she listened to about a man swimming and the scientific research behind it, showing how even seemingly unrelated topics can provide motivation. M.G. adds her own twist with a story about Will Smith discussing the importance of taking risks and betting on oneself. Therapy and counseling come up as crucial tools as well. Both hosts are candid about how professional help has been instrumental in addressing deeper issues and achieving emotional sobriety.
They encourage listeners to seek therapy if needed, breaking down any stigma around it. The episode also touches on the importance of building a strong support system. M.G. and Elizabeth discuss the dangers of cross-addiction and the necessity of finding healthy coping mechanisms for tough emotions. They wrap up by announcing an upcoming event where fans can meet them in person and ask questions.
'Sober Sisters Talk' continues to offer valuable insights and heartfelt advice, making this episode a must-listen for anyone navigating the path to sobriety. Tune in for a conversation that's as real as it gets, filled with practical tips and genuine encouragement.