Jean McCarthy
Jean McCarthy
Resolution Redo
Resolution Redo
Resolution Redo
Sunday 8th January 2023
Reassess your New Year's resolutions with Jean McCarthy's gentle advice on Tiny Bubbles. Stay motivated and find comfort in your recovery journey.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jean McCarthy
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
20 (View all)
Do you want to link to this podcast?
Get the buttons here!Reboot Your Resolutions: Tiny Bubbles' Gentle Nudge to Stay on Track
Maintaining recovery isn't just making one decision on One Day and sticking to it.
Feeling the January blues already? Jean McCarthy, host of Tiny Bubbles, gets it. In this episode titled 'Resolution Redo', she offers a refreshing take on New Year's resolutions, perfect for anyone in recovery or trying to make positive changes. Jean's approach is all about kindness and simplicity. Instead of beating yourself up over missed goals, she encourages a gentle reassessment. How are those resolutions holding up? If they're not going as planned, it's time for a redo.
Jean dives into why it's crucial to dig deeper into underlying issues to make lasting changes. She even shares insights from her book, 'UnPickled Prepare to be Alcohol-Free', which is packed with wisdom from the recovery community. You’ll also hear a clip from The Bubble Hour’s Season 2 episode, 'Keeping It Simple In the New Year', offering more tips on staying grounded. This episode is a comforting reminder that you’re not alone in your journey.
Jean’s words will leave you feeling hopeful and motivated to keep pushing forward. So, grab a cup of tea, take a deep breath, and tune in for some heartfelt advice on making your resolutions stick.