Jean McCarthy
Jean McCarthy
Pumpkin Spice People Pleasing
Pumpkin Spice People Pleasing
Pumpkin Spice People Pleasing
Thursday 7th September 2023
Jean McCarthy reflects on autumn, people pleasing, and sobriety in this Tiny Bubbles episode, featuring Maria's transformative story.
15 minutes
Empowering
Informative
Hopeful
Transformative
Inspiring
About this podcast
Author:
Jean McCarthy
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
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Episodes:
20 (View all)
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Get the buttons here!Pumpkin Spice and Letting Go: A Sober Reflection
Episode Overview
- Jean McCarthy shares reflections on the changing seasons and embracing simplicity
- The episode revisits Maria's insightful story from The Bubble Hour Season 7
- Maria candidly shares her revelatory experience and acceptance of her altered relationship with alcohol
- The importance of recognizing the impact of alcohol addiction and embracing self-awareness in recovery
- Insights into the transformational power of sobriety, mindfulness, and embracing agency in one's life
I always chose my own discomfort over the possibility of disappointing someone else, even if it was just that I imagined they might be disappointed. Being a people pleaser felt more safe and comfortable than considering what really was going to work for me. A big part of my recovery has been remembering that I have agency.
Autumn is here, and with it comes a chance to reflect on change and simplicity. In this episode of Tiny Bubbles, Jean McCarthy dives into the season's cozy vibes while sharing her personal journey of stepping back from people pleasing. Jean's candid storytelling offers a heartfelt look at how learning to say 'no' has been a crucial part of her recovery.
She highlights the importance of prioritizing your own well-being over the need to make others happy, a lesson many of us can relate to. The episode also revisits Maria's compelling story from The Bubble Hour Season 7. Maria opens up about her evolving relationship with alcohol and the significant changes that came with embracing sobriety. Her reflections are raw and honest, shedding light on the transformative power of self-awareness and mindfulness.
It's a narrative that resonates deeply with anyone who has faced similar struggles. Jean wraps up with a discussion on the liberating nature of sobriety. She talks about the newfound space for self-reflection and the empowering shift towards taking control of one's life. This episode is packed with encouragement and relatable insights, making it a must-listen for anyone on their sober journey.