Audioboom Studios
Audioboom Studios
Resolute
Resolute
Resolute
Tuesday 29th December 2020
Join Mike and Laurens on Here's The Sitch as they share tips on navigating holiday indulgence, pandemic pregnancy, and setting realistic goals for 2021.
54 minutes
Informative
Encouraging
Motivational
Supportive
Fun
About this podcast
Author:
Audioboom Studios
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Body & Mind
Navigating Intimate Relationships
Relationships & Community
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Mike and Laurens Share Tips for a Healthy and Happy 2021 on Here's The Sitch
Hold on to that throughout The Whole Year. And I don't blame them, but you can be creative. I haven't been doing it every month, but I get it every month and I check it out and I make sure to get my walks in, and I do stretching.
Ever wondered how to stay on track with your goals amidst holiday indulgence and a global pandemic? Mike and Laurens Sorrentino have got you covered in this episode of 'Here's The Sitch'. They chat about their experiences navigating the festive season, managing a pregnancy during these unprecedented times, and setting realistic goals for 2021.
Laurens, with her background as a respiratory therapist, offers a unique perspective on health and accountability, while Mike emphasizes the importance of setting actionable goals rather than lofty resolutions. Their down-to-earth advice includes staying present, focusing on self-care, and taking small steps towards bigger achievements. Whether you're looking for motivation to kickstart your year or just need some practical tips on wellness, this episode is packed with relatable insights and heartfelt guidance.