Audioboom Studios
Audioboom Studios
Pandemic Fatigue
Pandemic Fatigue
Pandemic Fatigue
Tuesday 15th December 2020
Mike & Laurens Sorrentino share tips on fighting pandemic fatigue, from stress relief to holiday cheer, in 'Here's The Sitch'.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Audioboom Studios
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Body & Mind
Navigating Intimate Relationships
Relationships & Community
Links:
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Episodes:
59 (View all)
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Get the buttons here!Beating Pandemic Blues: Mike & Laurens' Guide to Staying Positive
Every battle that I have ever faced- and I faced a number of tough battles, I went back to the basics, and that would be, you know, exercising your body to combat stress, to combat depression, anxiety, self-doubt.
Ever feel like quarantine is dragging you down? Mike and Laurens Sorrentino get it. In this episode of 'Here's The Sitch', they tackle pandemic fatigue head-on. From battling stress and anxiety to keeping your spirits up, they share practical tips and personal stories that hit home. Mike and Laurens open up about their own struggles, offering advice on everything from exercise to community support.
They even chat about the excitement of preparing their baby's nursery and share some fun holiday plans. And if you're looking for a little entertainment, they've got pop culture picks and listener call-ins to keep things lively. Plus, Mike offers insights from his sobriety coaching sessions, adding another layer of support for those on a recovery journey. This episode is a comforting mix of real talk and uplifting moments, perfect for anyone feeling the weight of these challenging times.