Breaking Free: Facing the Fear of Change in Recovery
Many of us cling to our fears, doubts, self-loathing, or hatred because there is a certain distorted security in familiar pain. It seems safer to embrace what we know than to let go of it for the unknown.
Why do we cling to our fears and doubts, even when they hold us back? In this thought-provoking episode of Take 12 Recovery Radio, Monty Dale Meyer, Dave Fleming, and Denver Wolfe tackle the challenging topic of resistance to change. They dive into why many people find comfort in familiar pain and how this mindset can hinder recovery from addiction.
Drawing from personal experiences and the NA Basic Text, the hosts explore the distorted security that comes from holding onto negative emotions like self-loathing and hatred. It's easier to stick with what we know than to venture into the unknown, but change is a crucial part of the recovery journey. This episode sheds light on the importance of seeking help and making amends.
Asking for help is often seen as a sign of weakness, but the hosts argue that it's actually a powerful step toward healing. They also discuss how making amends can repair damaged relationships and promote personal growth. If you've ever felt stuck or afraid to move forward, this episode offers valuable insights and practical advice to help you embrace change and take control of your recovery journey.
Tune in to hear how facing your fears can lead to a life of freedom and fulfillment.