Take 12 Recovery Radio
Take 12 Recovery Radio
Emotional Sobriety & Step Four (Continued)
Emotional Sobriety & Step Four (Continued)
Emotional Sobriety & Step Four (Continued)
Thursday 18th June 2020
Dr. Allen Berger and Monty Dale Meyer discuss emotional sobriety, Step Four, and practical tools for inner balance on 'Take 12 Recovery Radio'.
39 minutes
Informative
Transformative
Empowering
Hopeful
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Step Four and Emotional Sobriety: Insights with Dr. Allen Berger
Whenever I am disturbed, there is something wrong with me.
How do we navigate the emotional aftermath of addiction? In this engaging episode of 'Take 12 Recovery Radio', Monty Dale Meyer, affectionately known as the Monty'man, teams up with Dr. Allen Berger to tackle the complex topic of emotional sobriety. They dive into how our emotional dependencies can shape our lives and relationships, and why it's crucial to shift our focus from external validation to inner balance. Dr.
Berger brings his expertise to the table, breaking down the Twelve in Twelve text and delving into Step Four of the Twelve Steps. This step is all about taking a fearless moral inventory of ourselves, a daunting but transformative process that can help us take responsibility for our own well-being. The conversation doesn't stop there.
They also explore practical tools for calming the mind and soothing the soul, guiding listeners on how to transform from feeling like a victim to becoming their own hero or heroine. Plus, they touch on the significance of forming a relationship with a higher power in the journey to emotional sobriety. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and actionable advice to help you on your path.
Tune in for a heartfelt discussion that's as enlightening as it is supportive.