Dr. Trevor Campbell, MD, CCFP
Dr. Trevor Campbell, MD, CCFP
Resilence and Positive Transformation
Resilence and Positive Transformation
Resilence and Positive Transformation
Wednesday 11th May 2022
Join Denise Wozniak on 'Healthscape' as she discusses resilience, healing from trauma, and practical strategies for recovery with Dr. Trevor Campbell.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Dr. Trevor Campbell, MD, CCFP
Overview:
Categories:
Holistic Health Innovations
Mindfulness & Technology in Health
Mindful Recovery
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Resilience and Renewal: Denise Wozniak's Path to Healing
Resilience is our ability to return to our former state prior to a major setback or onslaught, or to 'bounce back' to what we were.
Imagine being blindsided by life's harshest blows, only to find a way to not just survive, but thrive. In this episode of 'Healthscape', Dr. Trevor Campbell sits down with Denise Wozniak, a woman who has faced unimaginable adversity and emerged stronger. Resilience, as Dr. Campbell explains, is the ability to bounce back from life's setbacks, whether they're physical, mental, or emotional. And Denise's story is a testament to that resilience.
Denise shares her journey from being overwhelmed by repeated traumas to finding peace and optimism once again. Through increased awareness, gratitude, acceptance, and sheer determination, she has transformed her life. Her healing journey has led her to become an international advocate for children living with HIV/AIDS, earning her prestigious honors like the Queen Elizabeth II Gold and Diamond Jubilee medals. Dr.
Campbell and Denise delve into practical strategies for fostering resilience, discussing daily healthful behaviors and the role of technology in aiding recovery from chronic illnesses like pain, addiction, and trauma. They also touch on the psychological impact of trauma and the importance of being selective about the information we consume, especially in today's politically charged environment. This episode is not just about bouncing back; it's about moving forward with purpose and positivity.
Whether you're dealing with your own struggles or supporting someone who is, Denise's story offers hope and practical advice for anyone looking to transform adversity into strength.