Letting Go of Resentment: Vicky's Path to Healing
Episode Overview
Resentment as a reflection of childhood experiences and emotional triggers Recognizing the impact of the 'seven deadly needs' on fostering resentment Embracing spiritual surrender and self-compassion in the journey to emotional sobriety Navigating the transformative internal shifts in recovery Emphasizing the power of self-reflection and intentional inner work
I can't answer that, but it's the power of God by being willing and doing the work intentionally. I really saw how we continue on this path and it just gets easier. It gets easier. I become lighter. And it's the internal that changes, not the external, you know, everything else on the outside can be the same, but what, what happens inside of me becomes so different.
Imagine carrying a weight you didn't even know you had. In this episode of 'Ashes To Rubies: Addiction To Connection', Vicky dives deep into the topic of resentment and how it has shaped her recovery journey. She doesn't just skim the surface; she unpacks the roots of her resentments, tracing them back to childhood experiences and a need for control and validation in relationships. Vicky’s candid reflections reveal how these old grudges have impacted her emotional well-being and recovery process.
With a mix of vulnerability and wisdom, she shares her personal method of identifying and releasing resentment. It’s not an easy path, but through spiritual surrender and self-compassion, Vicky shows how letting go can lead to profound emotional sobriety. This episode offers a heartfelt perspective on the often-overlooked aspect of emotional healing in recovery, making it a must-listen for anyone grappling with similar feelings.