Taking It Easy: Embracing Calm and Compassion in Recovery
Episode Overview
Explore embracing peace, contentment, and love in recovery
Discover insights on recognizing tension and supporting others in taking it easy
Learn the power of pausing and reflecting in daily life
Embrace the journey to release tension and anxiety
Join the Ashes To Rubies community for transformative discussions
We can actually stop stressing out about stuff. We can actually have a release of our tension and our anxiety. And I think it's a good practice, like even just to start to recognize what's happening in my body.
Ever feel like life’s a constant rush and you’re struggling to keep up? In this episode of 'Ashes To Rubies: Addiction To Connection', the hosts dive into the concept of 'Easy Does It' during their morning devotionals. They chat about the importance of slowing down, letting go of past grudges, and finding peace in the chaos. With decades of personal recovery experiences, they share heartfelt stories and practical tips on how to embrace calmness and compassion in your recovery journey.
Whether it's recognizing tension in your body or pausing to reflect on your relationship with a higher power, this episode offers a soothing balm for those feeling overwhelmed. Tune in for a comforting conversation that encourages you to live with more ease and love.