Transforming Negative Thoughts: Teryl and Seppy's Journey with OA RISE
The solution has ratcheted up in direct proportion to the problem and I'm sure if I were to, you know, do even more service, I'd levitate.
Ever wondered how changing the way you think can change your life? In this episode of OA RISE, Teryl and Seppy share their personal stories of battling compulsive eating and how they turned their lives around by shifting from 'stinkin thinkin' to 'program speak'. Hosted by Tryssshh, the episode kicks off with an introduction to the meeting format and a Q&A session that brings out some heartfelt moments.
Teryl and Seppy open up about their struggles with negative thinking and how the Overeaters Anonymous program helped them replace those thoughts with more constructive ones. They highlight the significance of trust, faith, and community support in their recovery journey. From the importance of surrendering to the process to the transformative power of community, this episode is packed with valuable insights.
Whether you're dealing with compulsive eating or just looking for ways to cultivate a healthier mindset, Teryl and Seppy's experiences offer hope and practical advice. Tune in to discover how adopting 'program speak' can help you overcome your own challenges and lead a more balanced life.