Brianne Davis
Brianne Davis
Reparenting: Healing the Child Within
Reparenting: Healing the Child Within
Reparenting: Healing the Child Within
Monday 13th January 2025
Discover how to nurture your inner child and heal past wounds with Brianne Davis-Gantt's insightful advice on reparenting in this episode of Secret Life.
Explicit
17 minutes
Inspiring
Honest
Supportive
Healing
Encouraging
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
Visit site
Episodes:
245 (View all)
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Get the buttons here!Reparenting Yourself: Healing Your Inner Child
Episode Overview
- Learn to recognise unmet needs from your childhood.
- Practise self-compassion and emotional regulation.
- Establish healthy boundaries for a fulfilling life.
- Be patient and consistent in your journey of self-discovery.
- Nurture your inner child to overcome old patterns.
You have to be our own cheerleader. We have to encourage ourselves. We have to grow.
In this episode of the Secret Life Podcast, Brianne Davis-Gantt tackles the powerful topic of reparenting. If you've ever felt like your childhood left you with some unmet needs, this episode is a must-listen. Brianne dives into her own experiences and offers practical advice on how to nurture your inner child and address those gaps from your upbringing. From understanding the importance of self-compassion to establishing healthy boundaries, she covers it all with her usual mix of humour and honesty.
You'll hear about the significance of emotional regulation and why it's crucial to recognise and honour your feelings. Brianne also shares the importance of patience and consistency in this journey of self-discovery and healing. This episode is packed with actionable steps and heartfelt stories that will inspire you to take control of your life and start reparenting yourself.
So, if you're ready to roll up your sleeves and do the work, Brianne is here to guide you every step of the way.