Miguel Reyes
Miguel Reyes
Renee's Story
Renee's Story
Renee's Story
Sunday 10th April 2022
Hear Renee's inspiring story of overcoming addiction through fitness in this episode of 'Staying Fit ODAAT'.
Explicit
76 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Miguel Reyes
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
94 (View all)
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Get the buttons here!Renee's Path to Sobriety: From Struggles to Strength
I was selfish and I was like: no way that I'm a manipulator, no way.
Ever wondered how fitness can play a role in overcoming addiction? Meet Renee, whose journey from addiction to sobriety is nothing short of inspiring. As a child, Renee faced challenges like bedwetting and anxiety, which led her to various psychologists and psychiatrists. These early struggles were compounded by her experiences with alcohol, pushing her towards risky behaviors. But Renee's story doesn't end there. After years of battling her demons, she found the strength to get sober and transform her life.
Today, she's not just sober but an avid runner and fitness enthusiast. In this episode of 'Staying Fit ODAAT', Renee opens up about her early battles with addiction, the pivotal moments that led her to sobriety, and how fitness became a cornerstone of her recovery. She also shares practical tips for those looking to start their fitness journey, emphasizing the importance of setting goals and recovery runs.
The episode delves into the strong connection between sobriety and mental health, showcasing how Renee's life has dramatically improved since getting sober. If you're seeking a story of resilience and transformation, Renee's journey offers hope and practical advice for anyone on the path to recovery.