Breaking Free: Conquering Limiting Beliefs and Fear
As soon as mindset comes up, I go: oh mindset, which means there's some language in there. So that's what helps me to stay in the solution for me to reframe that a little bit and say: okay, I'm going to work out, it's going to make me feel better health-wise, and I'm going to continue to stay on keto and do what I'm supposed to do, and I'll tell you what it's making a difference.
Ever felt like your own mind is your biggest enemy? This episode of The SHAIR Recovery Podcast dives deep into the barriers we often set for ourselves. Hosted by Omar Pinto, the conversation features a guest who's grappling with fear and feeling stuck. Together, they unpack how limiting beliefs can sabotage our goals and dreams. They don't just stop at identifying the problem—they dig into practical solutions too.
From shifting your mindset to taking care of your health, and even navigating career setbacks like job loss, this episode covers it all. They also touch on how to boost your motivation and improve your resume if you're in sales or looking for a job. It's a heartfelt chat that offers not just insights but real encouragement for anyone feeling held back by their own thoughts.
If you're ready to break free from self-imposed limitations and move forward, this episode is a must-listen.