Rachel B-Foy on Breaking Free from Limiting Beliefs
To live a life that we want and can be proud of, we must form new healthy attitudes, behaviors and thinking patterns.
Feeling stuck in a rut and not sure how to break free? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Rachel B-Foy, the inspiring author of 'iQUIT: The How-To Guide to Letting Go of Everything That Is Holding You Back'. Rachel is a life strategist and entrepreneur who has turned her own life around by embracing new, healthy attitudes and behaviors. She shares her wisdom on how to shed negative patterns and unlock your full potential.
Rachel's journey from a secure job to launching her own successful business, Elevated Possibilities, LLC, is a testament to the power of willpower and a positive mindset. She talks about her three key principles: mindset, mission, and value, which have helped countless clients achieve their goals. Whether you're looking to boost your confidence, take initiative, or develop a results-driven thought process, Rachel's insights are invaluable. Valeria and Rachel also discuss the importance of collaboration and empowering others.
Rachel believes that true success comes from choosing freedom and prioritizing healing. If you're ready to let go of what's holding you back and start living a life you're proud of, this episode is a must-listen.