Brenda Maks
Brenda Maks
Remembering Who You Are
Remembering Who You Are
Remembering Who You Are
Thursday 5th March 2020
Behavioral technician Justin shares his journey and tips for overcoming negative labels through habits and community support in this episode of 'Live Rite Tonight'.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Brenda Maks
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
93 (View all)
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Get the buttons here!Breaking Free: Justin's Guide to Overcoming Labels and Finding Purpose
So making your bread, taking care of your appearance- you know what I mean: making sure that that helps you feel good about yourself, so that you're not, no matter what you have to do throughout The Day, you're not stuck to those labels, right.
Ever feel like you're trapped by labels that others have slapped on you? In this episode of 'Live Rite Tonight', behavioral technician Justin dives into the impact of these labels and how they shape our self-perception and actions. He shares practical advice on how small habits, like making your bed or starting the day with a positive mindset, can help break the chains of negative labels like 'loser' or 'ex-con'.
Justin also opens up about his personal journey, including how a simple photo of his booking card serves as a daily reminder of his resilience and purpose. He stresses the importance of finding your own purpose and staying mindful, especially if you're battling substance use disorders. The episode is a powerful reminder that recovery is possible and that community support plays a crucial role in this journey.
Whether you're struggling with addiction or supporting someone who is, Justin's insights offer valuable guidance on overcoming labels and finding new meaning in life.