Connor Duffy
Connor Duffy
Remember This When You Want To Relapse
Remember This When You Want To Relapse
Remember This When You Want To Relapse
Tuesday 27th February 2024
Connor Duffy shares powerful insights on handling cravings and urges in recovery, emphasising the importance of remembering the last high.
Explicit
17 minutes
Inspiring
Informative
Hopeful
Honest
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!Overcoming Cravings: A Journey from Addiction to Recovery
Episode Overview
- Remember your last high, not your first.
- Seek guidance from those who have been there before.
- Focus on transforming negative experiences into positive pursuits.
- Understand the illusion of control in early addiction.
- Stay grounded by recalling the dark times of addiction.
Addiction is a full-time job and it pays a misery
In this episode of The Sober Plug, host Connor Duffy dives deep into the challenging moments when cravings and urges hit hard. He shares his personal journey, starting from his first high at just nine years old to the depths of addiction that left him feeling soulless. Connor's candid reflections highlight the deceptive allure of substances and the harsh reality of addiction's grip.
He emphasises the importance of remembering the last high rather than romanticising the first, urging you to focus on the dark times to stay grounded in recovery. Connor also discusses the illusion of control that many face in the early stages of addiction and the importance of seeking guidance and mentorship from those who have walked the path before.
With a mix of personal anecdotes and practical advice, this episode serves as a powerful reminder that recovery is a journey filled with challenges, but also immense growth and self-discovery. By shifting your focus from the negative aspects of addiction to positive pursuits, you can transform your life and find true fulfilment. So, if you're grappling with cravings or know someone who is, this episode offers valuable insights and encouragement to stay strong and committed to sobriety.