Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Remedies That Can Help You Against COVID-19, with Dr. Josh Axe
Remedies That Can Help You Against COVID-19, with Dr. Josh Axe
Remedies That Can Help You Against COVID-19, with Dr. Josh Axe
Monday 25th January 2021
Discover ancient wellness techniques to boost your immunity with Dr. Josh Axe on The Brain Warrior's Way Podcast.
13 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Ancient Wellness Techniques to Boost Immunity: Dr. Josh Axe on The Brain Warrior's Way Podcast
All that being said, I really think: hey, if we're looking to support our immune systems, eating a diet that's rich in vegetables, fruit, wild organic meat is ideal. The only thing that builds your immune system is medications or vaccines. Foods that increase inflammation trash your immunity.
Ever wondered why some people breeze through illnesses while others struggle? In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen chat with Dr. Josh Axe, a chiropractor and clinical nutritionist, about time-tested wellness techniques that could be more relevant now than ever. Drawing from his book 'Ancient Remedies', Dr. Axe shares the benefits of age-old practices like using garlic, ginger, and medicinal mushrooms to bolster your immune system.
He also highlights the crucial role of nutrition in maintaining overall health and well-being. But it's not just about what you eat; Dr. Axe emphasizes starting your day with positive emotions and taking care of your mental health during stressful times. This episode is packed with practical tips and ancient wisdom that can help you take charge of your health journey. Tune in to discover how these natural remedies can support your immune system and enhance your well-being.