Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Relationships + Value – What Should You Measure?
Relationships + Value – What Should You Measure?
Relationships + Value – What Should You Measure?
Tuesday 25th May 2021
Join Dr. Daniel and Tana Amen as they discuss setting boundaries, balancing brain chemistry, and more for healthier relationships on The Brain Warrior's Way Podcast.
14 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
896 (View all)
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Get the buttons here!Strengthening Bonds: Dr. Daniel and Tana Amen on Relationship Value
So people get married in their 20s, or maybe Early 30s Later than when my parents got married, when they were and and their hormones were healthier. And that's why all seven of these secrets are so important. So you just wonder how many people are suffering in their relationships.
Ever wondered why some relationships thrive while others fizzle out? Dr. Daniel and Tana Amen take you on a journey through the intricacies of building and maintaining healthy relationships in this episode of The Brain Warrior's Way Podcast. They kick things off by emphasizing the importance of setting boundaries and establishing core values to prevent unnecessary conflicts. But it doesn’t stop there; the Amens dive into how balancing brain chemistry plays a pivotal role in improving relationships.
Think of hormones as the 'miracle grow' for your brain – getting them checked can be a game-changer for your emotional connections. The hosts also introduce the concept of developing goals based on values and purpose, using a tool they call the 'one-page miracle' to guide you. With a blend of personal anecdotes and practical advice, this episode offers a treasure trove of tips for anyone looking to strengthen their relationships.
By the end, you'll understand why putting effort into healthy relationships brings lasting value to your life.