Transformation Talk Radio
Transformation Talk Radio
Relationships and Recovery with Veronica Valli
Relationships and Recovery with Veronica Valli
Relationships and Recovery with Veronica Valli
Tuesday 5th April 2016
Veronica Valli offers heartfelt advice on managing emotions and building healthy relationships during addiction recovery on 'Coming Clean Radio'.
56 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
28 (View all)
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Get the buttons here!Love and Recovery: Veronica Valli's Guide to Healthy Relationships
Learning to love ourselves and another person without the aid of an anesthetic can be challenging and heart-breaking. Learn how to let go of your past baggage and attract the kind of love you deserve.
Imagine trying to build a romantic relationship while also navigating the rocky waters of addiction recovery. That's exactly what Veronica Valli tackles in this episode of 'Coming Clean Radio' with Katherine Arati Maas. Veronica, who has walked the path of recovery herself, shares her heartfelt experiences and practical advice on finding love without losing yourself. She dives into the emotional rollercoaster that comes with learning to love both yourself and someone else, all without the crutch of substances.
It's a journey that can be as rewarding as it is challenging. Veronica opens up about the importance of emotional management in relationships. When emotions run wild, relationships can quickly become unmanageable. She talks about how crucial it is to learn healthy ways to handle feelings and reactions, emphasizing that emotional stability is key to nurturing a loving relationship. Her insights are not just theoretical; they come from personal battles and triumphs.
One of the standout moments in the episode is Veronica's discussion on people-pleasing. Many of us fall into the trap of constantly trying to make others happy, often at our own expense. Veronica shares that saying no is a skill worth mastering, especially for those in recovery. She also highlights how childhood experiences can shape our ability to form healthy attachments, making it essential to address these issues head-on.
Veronica doesn’t just talk about the problems; she offers practical tips for building healthy relationships. She suggests taking small steps, especially if you're emerging from a toxic relationship or are newly sober. Surrounding yourself with positive influences and learning to let go of negative ones is another key piece of advice. Patience and self-kindness are crucial as you work towards healthier connections. This episode is a treasure trove of wisdom for anyone grappling with the complexities of love and recovery.
Veronica's candid reflections and actionable advice make it a must-listen for those seeking to build meaningful, healthy relationships while staying true to their recovery journey.