Katherine Arati Maas: Embracing Honesty and Healing Through Yoga
I made a promise to myself that I would no longer lie to myself, pretend to be someone I was not, nor would I be ashamed of who I really was.
Imagine feeling trapped by addiction, depression, and eating disorders. Katherine Arati Maas knows this struggle all too well. In this episode of 'Coming Clean Radio', Katherine opens up about her journey from darkness to light. She talks candidly about her battles and how she found a path to healing through yoga and living transparently. Katherine made a vow to herself to stop pretending, to stop hiding behind a facade, and to embrace who she truly is.
This episode is a powerful reminder that honesty and authenticity can be transformative. By sharing her story, Katherine highlights the importance of facing our truths and the profound impact it can have on our lives and relationships. Her journey is not just about overcoming addiction; it's about connecting our inner and outer worlds to find true healing and purpose. If you're looking for inspiration to live more openly and authentically, this episode is a must-listen.