Valeria Teles

A Quest for Well-Being

Valeria Teles

  • Relationships — Acceptance — Trust

Relationships — Acceptance — Trust

Thursday 18th April 2019

Dr. Laura Louis discusses healing relationships through effective communication, identifying codependency, and fostering self-love in this insightful episode.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Healing Relationships: Insights from Dr. Laura Louis

The ability to love heals so many wounds when I see people holding on to long periods of resentment and the unforgiveness that happens in their life.
Ever wondered how to truly heal a relationship? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Dr. Laura Louis, a seasoned psychologist and relationship expert, to tackle some of the most challenging aspects of romantic partnerships. Dr. Louis brings over a decade of experience to the table, offering practical advice on how to communicate effectively with your partner without playing the blame game.
She sheds light on the roots of codependency, often tracing back to childhood, and provides strategies for recognizing and addressing it in our adult relationships. One of the key takeaways from this conversation is the importance of self-love and self-esteem in maintaining healthy relationships. Dr. Louis uses a beautiful tree analogy to explain how our past traumas can affect our current relationships and how we can work towards healing these wounds.
She also touches on the role of spirituality in overall well-being, making this episode a holistic guide for anyone looking to improve their emotional health. Dr. Louis's insights are not just theoretical; they are grounded in her extensive experience conducting seminars and retreats aimed at helping couples rebuild trust and intimacy. Whether you're dealing with infidelity, struggling with communication, or simply want to deepen your connection with your partner, this episode offers valuable tools and perspectives.
A memorable quote from Dr. Louis is, 'The ability to love heals so many wounds when I see people holding on to long periods of resentment and the unforgiveness that happens in their life'. This episode is a must-listen for anyone seeking to understand the complexities of relationships and find practical ways to foster acceptance and trust.