Mastering Relationships and Triggers: Lessons from 'The High Cost of Anonymity'

It's often easier to get your nose in a book or maybe just talk. Maybe, if you're lucky, you're talking to a counselor a little bit about it and you kind of keep it, keep it all in and try to figure it out yourself. But when you're around other people that you have something in common... Boy does it make you feel normal and it helps you navigate these things, through these things, so you don't feel so isolated on an island by yourself trying to figure it out.