Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
If we really want to normalize Mental Health and Addiction EP 187
If we really want to normalize Mental Health and Addiction EP 187
If we really want to normalize Mental Health and Addiction EP 187
Thursday 9th June 2022
K Preston Moore discusses transforming life experiences into strengths and normalizing mental wellness in this engaging episode.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
220 (View all)
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Get the buttons here!Transforming Struggles into Strengths: A Fresh Take on Mental Wellness
If we really want to normalize and desigmatize mental health and addiction, we have to stop talking so much about mental health and addiction. What we need to focus on is mental and emotional wellness.
Ever thought about how your life experiences could be your greatest asset? In this episode of 'The High Cost of Anonymity', host K Preston Moore takes us through a workshop he conducted at a local treatment facility. But it's not just about the workshop; it's about shifting our focus from mental health and addiction to overall mental and emotional wellness.
Moore argues that if we truly want to normalize these conversations, we need to start talking about handling stress and emotions in our everyday lives. He emphasizes that addressing family and community dysfunction is crucial, not just focusing on the individual who struggles the most. Imagine having basic counseling, coaching, and peer-led support groups as common as going to the gym. Moore's insights are a call to action for community groups, schools, employers, and more to adopt a proactive approach.
This episode isn't just for those battling addiction; it's for anyone looking to foster a supportive environment where mental wellness is a priority. Tune in to discover how you can make a difference in your community by embracing these simple yet powerful practices.