Blu Robinson

Addict II Athlete Podcast

Blu Robinson

  • Relationship Playbook

Relationship Playbook

Tuesday 18th June 2024

Coach Blu shares a Patreon episode on love's stages, drawing from John Gottman’s theories. A must-listen for anyone looking to strengthen their relationships.
44 minutes
Informative
Supportive
Engaging
Hopeful
Authentic

About this podcast

Addict II Athlete Podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Understanding Love: The Relationship Playbook

Episode Overview

  • Understanding the three stages of love: falling in love, falling out of love, and building trust.
  • The importance of secure attachments and empathy in relationships.
  • How honest communication can strengthen bonds.
  • Insights from John Gottman's relationship theories.
  • Personal anecdotes that make the discussion relatable.
Trying to see things from their perspective will make a huge impact on how you get along and how you learn to really fall in love and stay in love with each other
In this episode of the Addict II Athlete Podcast, Coach Blu Robinson shares a special Patreon episode, offering a sneak peek into the bonus content available to subscribers. Titled 'Relationship Playbook', this episode dives deep into the complexities of love and relationships, drawing from John Gottman's theories and personal anecdotes. Coach Blu and Marissa discuss the three stages of love: falling in love, falling out of love, and building trust.
They explore how relationships evolve over time and the importance of secure attachments, empathy, and honest communication. You'll hear about the humorous and heartfelt moments that shape their own relationship, making this episode both relatable and enlightening. Whether you're in recovery or supporting someone who is, this episode provides valuable insights into nurturing healthy relationships. Don't miss out on this engaging and informative discussion that could transform how you connect with your loved ones.