Relapse Guilt: Navigating Emotional Turmoil in Your Partner's Addiction
You are not responsible for how your partner feels and they are not responsible for how you feel.
Imagine the heartbreak of watching your partner relapse, and then feeling a pang of guilt, wondering if you somehow contributed to it. In this eye-opening episode of 'Your Partner's Addiction', Karilyn Ivers Tracy dives deep into the emotional labyrinth that many partners of addicts find themselves in. She tackles the pervasive feeling of guilt that creeps in, making you question your role in your partner's struggle. Karilyn, a Certified Life Coach, emphasizes that these feelings are common but misplaced.
You're not alone in this, and more importantly, you're not responsible for your partner's relapse. Through her self-coaching model, Karilyn offers practical advice on how to reclaim your emotional balance and trust your decisions. She explores the roots of codependency and how it can entangle you in a web of guilt and blame. By setting clear boundaries and focusing on your own emotional health, you can support your partner without losing yourself in the process.
This episode is a lifeline for anyone grappling with the complex emotions tied to a partner's addiction. With Karilyn's guidance, you'll learn how to shift the focus from self-blame to self-trust, creating a healthier dynamic for both you and your partner. Tune in for a compassionate yet straightforward discussion that aims to empower you on this challenging journey.