Understanding Relapse: A Journey Through Recovery with Zo
The discomfort can be so bad that the addict feels that using can't be any worse than the pain of staying clean.
Relapse is a word that carries a lot of weight in the recovery community, and in this episode of 'Mind on Recovery', Zo dives into its many facets. With her signature blend of humor and empathy, Zo, along with her guests, unpacks the stages that often lead to relapse. They discuss the importance of recognizing warning signs and understanding triggers, offering practical advice for anyone on the recovery path.
Zo shares personal stories of her own battles with relapse, shedding light on how denial and avoidance can derail progress. The episode also tackles the stigma surrounding addiction and mental health, emphasizing the need for compassion and support from the community. Despite the heavy subject matter, Zo manages to inject moments of levity, making the conversation both engaging and enlightening.
By the end, listeners are left with a message of hope and the reassurance that relapse is not a failure but a part of the journey towards sobriety.