Facing Relapse: Mark Beebe on Healing and Growth
Episode Overview
Mark Beebe discusses the impact of pain avoidance, isolation, distraction, and shutting down emotions Acknowledging mental illness and seeking treatment is highlighted as a crucial step in the recovery journey The episode explores the significance of making changes, finding new meaning, and staying committed to the recovery process Listeners are encouraged to embrace vulnerability and seek support for healing and growth The conversation delves deep into the internal struggles of addiction and the fear that hinders the recovery journey
What's broken in us is our belief that we can outrun the pain that we're probably in the middle of.
What happens when the road to recovery hits a bump? In this episode of 'Recovery at Cokesbury', Mark Beebe opens up about the harsh realities of relapse and the emotional turmoil that often accompanies it. If you've ever felt like you're battling more than just the addiction itself, this conversation is for you. Mark dives into how pain avoidance, isolation, and shutting down emotions can sabotage recovery efforts.
He doesn't shy away from the tough stuff, tackling topics like mental illness and the importance of seeking treatment head-on. But it's not all doom and gloom. Mark also talks about finding new meaning in life, making necessary changes, and sticking with the recovery process. This episode is a heartfelt reminder that vulnerability isn't a weakness; it's a crucial part of healing. Whether you're in recovery or supporting someone who is, you'll find valuable insights and encouragement here.