Cokesbury TV
Cokesbury TV
Relapse - Fear - Mark Beebe
Relapse - Fear - Mark Beebe
Relapse - Fear - Mark Beebe
Friday 15th September 2023
Mark Beebe explores relapse, coping mechanisms, and the strength found in faith for overcoming addiction in this episode of 'Recovery at Cokesbury'.
26 minutes
Hopeful
Informative
Empowering
Transformative
Inspiring
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Cokesbury TV
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Healing Relationships
Navigating Intimate Relationships
Navigating Challenges in Recovery
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Episode Overview
- Explore the challenges of relapse and the impact of reacting versus responding to difficult emotions
- Highlight the importance of taking a step back, trusting the recovery process, and allowing God to lead
- Delve into the destructive coping mechanisms of fight, flight, and freeze, and the need to confront and resolve trauma in order to heal
- Emphasise the power of feeling and trusting in God's love and guidance for true recovery
When you invest in understanding to experience healing, God is going to bring his Holy Spirit into this place. That is when God is going to start to speak. When you take that step back and you don't say anything. And then God's going to start to move.
Relapse can feel like a crushing setback, but in this episode of 'Recovery at Cokesbury', Mark Beebe shares how it can also be a powerful turning point. Mark dives into the heart of relapse, unpacking the emotional whirlwind that often accompanies it. He discusses the difference between reacting impulsively and responding thoughtfully to our feelings. This isn't just about avoiding another drink or drug; it's about understanding the deeper issues that drive us to those choices in the first place.
Mark also breaks down the fight, flight, and freeze responses, explaining how these survival mechanisms can actually hinder our recovery if not properly addressed. Through personal stories and practical advice, he emphasizes the importance of facing trauma head-on and finding healthier ways to cope. Central to his message is the idea of trusting in God's plan and love. By leaning into faith, Mark argues, we can find the strength to move past relapse and continue on our journey to sobriety.
Whether you're struggling with relapse yourself or supporting someone who is, this episode offers a compassionate and insightful look at how to turn a setback into a stepping stone.