Bill Dodson on Rejection Sensitivity Dysphoria in ADHD: Coping and Understanding
Nobody likes being criticized, nobody likes being rejected, but for people with ADHD it's a totally different critter.
Ever felt like rejection hits you harder than others? In this episode of 'ADHD Unpacked', Dr. David Pomeroy sits down with Dr. Bill Dodson to shed light on Rejection Sensitivity Dysphoria (RSD), a lesser-known but impactful aspect of ADHD. Dr. Dodson dives into how RSD manifests as intense emotional pain from perceived rejection or criticism, often leading to avoidance behaviors. This can make everyday interactions a minefield for those with ADHD and their loved ones. Dr.
Dodson doesn't just leave you with the problem; he offers practical coping strategies and discusses the role of medication in managing RSD. He highlights the importance of choosing the right medication, noting that some ADHD stimulants might actually worsen RSD symptoms. The conversation also touches on the ripple effects of RSD on relationships, emphasizing the need for understanding and communication. What makes this episode particularly engaging is Dr.
Dodson's empathetic approach and his ability to break down complex emotional experiences into relatable terms. Whether you're dealing with ADHD yourself, supporting a loved one, or just curious about the emotional intricacies of the condition, this episode offers valuable insights and actionable advice. You'll come away with a better understanding of why rejection feels so intense for those with ADHD and how to navigate these emotional waters more effectively.
Tune in for an enlightening discussion that blends expert knowledge with real-world applicability.