Lena Cebula
Lena Cebula
Reframe & Restructure your Belief System
Reframe & Restructure your Belief System
Reframe & Restructure your Belief System
Tuesday 3rd May 2022
Lena Cebula interviews Rhonda on transforming trauma into strength by reframing belief systems and embracing vulnerability.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lena Cebula
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Sobriety Success Stories
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
82 (View all)
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Get the buttons here!Reframe Your Beliefs: Rhonda's Path to Healing and Empowerment
You know we're, we're healed through things to go back and help other people. So you're right at the cusp of breaking through.
What if you could transform your deepest wounds into your greatest strengths? In this episode of Love&BLoved, host Lena Cebula sits down with Rhonda, a seasoned counselor, coach, and advocate specializing in trauma, abuse, and addiction. Rhonda’s journey is nothing short of extraordinary. She opens up about her own experiences with abuse and heartbreak, sharing how she managed to reframe her belief system and uncover her inner superpowers. Rhonda is not just a survivor; she’s a thriver.
With certifications in grief counseling, anger management, and family violence intervention, she founded the Total Breakthrough Center to help others heal and grow. Her story is a testament to the power of vulnerability. By breaking down emotional walls, she has built meaningful connections and guided many on their paths to recovery. During their conversation, Lena and Rhonda tackle the harmful effects of comparison and negative self-talk.
They offer practical advice on how to identify and celebrate your unique gifts and talents. This episode is a treasure trove of insights for anyone looking to reframe their own belief systems and find hope amidst trauma. Whether you’re dealing with your own struggles or supporting someone who is, this episode provides valuable tools and inspiration. Tune in to hear Rhonda’s compelling story and learn how you too can turn your pain into power.