San Bernardino County Department of Behavioral Health
San Bernardino County Department of Behavioral Health
Reducing Stigma in African American Communities
Reducing Stigma in African American Communities
Reducing Stigma in African American Communities
Wednesday 2nd February 2022
Jonathan Buffong and Victoria Hall discuss mental health stigma in African American communities, sharing practical steps for prevention, intervention, and recovery.
32 minutes
Informative
Empowering
Encouraging
Hopeful
Authentic
About this podcast
Author:
San Bernardino County Department of Behavioral Health
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Family Recovery from Addiction
Links:
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Episodes:
45 (View all)
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Get the buttons here!Shattering Stigma: Mental Health in African American Communities
That stops us from getting the help that we need to really become healthy people.
Ever wondered why mental health issues often go unspoken in African American communities? In this episode of 'Resilient and Real', Jonathan Buffong, a Mental Health Education Consultant, dives into the deep-rooted stigma that surrounds mental health and substance use in these communities. Jonathan doesn't just talk about the problem; he offers practical steps to foster prevention, intervention, and recovery. Alongside him, Victoria Hall shares her personal self-care practices, adding a touch of everyday wisdom to the conversation.
The episode also sheds light on the role faith communities play in shaping attitudes towards mental health and how identity and education can be powerful tools in breaking down barriers. Whether you're looking to understand these challenges better or seeking ways to support mental wellness in your community, this episode provides valuable insights and actionable advice. Tune in for a conversation that's as enlightening as it is empowering.