Tim Westbrook
Tim Westbrook
Redefining Recovery: Inside The Sanctuary at Sedona with Dean Taraborelli
Redefining Recovery: Inside The Sanctuary at Sedona with Dean Taraborelli
Redefining Recovery: Inside The Sanctuary at Sedona with Dean Taraborelli
Tuesday 5th March 2024
Dean Taraborelli discusses his groundbreaking holistic approach to addiction recovery at The Sanctuary at Sedona. A must-listen for those seeking new methods.
61 minutes
Informative
Inspiring
Hopeful
Supportive
Authentic
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
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Episodes:
131 (View all)
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Get the buttons here!Transforming Recovery: Dean Taraborelli's Innovative Approach at The Sanctuary at Sedona
Episode Overview
- Neuroplasticity can help rewire the brain for recovery.
- Addressing root causes like trauma is crucial for lasting sobriety.
- Holistic approaches integrate mind-body connections.
- Traditional 12-step programmes may not suit everyone.
- Innovative therapies like EMDR and breathwork can be effective.
If I keep saying I'm an alcoholic and I'm never going to get better, I'm reinforcing a neural network I may not want to reinforce
In this episode of 'I Love Being Sober', Tim Westbrook sits down with Dean Taraborelli, the innovative mind behind the Sanctuary at Sedona. Dean shares his groundbreaking approach to treating addiction and trauma through the Integrative Addiction Recovery programme. This unique, non-12 step residential centre in Arizona combines cutting-edge scientific research with ancient healing traditions, offering a holistic approach that treats the whole person rather than just the symptoms.
Dean discusses how neuroplasticity plays a crucial role in recovery, explaining that our brains can rewire themselves through repeated behaviours. He emphasises the importance of addressing the root causes of addiction, often linked to trauma, rather than just focusing on the symptoms. His insights into the mind-body connection and the use of therapies like EMDR and breathwork provide a fresh perspective on recovery.
Tim and Dean also explore the limitations of traditional 12-step programmes and how the Sanctuary's methods offer a more personalised approach. Dean's personal journey through addiction and recovery adds a compelling layer to the conversation, making it relatable and inspiring for anyone struggling with similar issues. You'll find this episode particularly enlightening if you're interested in holistic approaches to addiction recovery or if you're seeking new methods to support your journey towards sobriety.
Dean's dedication and innovative methods offer hope and practical advice for those looking to break free from addiction and lead a fulfilling life. Ready to rethink your approach to recovery? Tune in to hear Dean's transformative ideas and learn how you can apply them to your own life.