Luke Hand
Luke Hand
Red gravy š
Red gravy š
Red gravy š
Sunday 12th February 2023
Join Luke Hand as he cooks pasta and navigates sober social interactions in this candid episode of 'Luke Hand Diary'.
Explicit
1 minute
Honest
Raw
Engaging
Authentic
Thought-provoking
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1302 (View all)
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Get the buttons here!Luke Hand's 'Red Gravy': A Day of Sobriety and Spaghetti
Annoyed, a couple of people who I spoke with in the city got grilled...
Ever had a day that seemed to be all about food and family? In this episode of 'Luke Hand Diary', Luke Hand dives into his experience of making pasta with red gravy at his mother's house. But it's not just about the cooking; it's about the journey of sobriety that colors every moment. Luke opens up about his tram ride through the city, where he navigates the tricky waters of sober social interactions.
His mood hovers at a 4, while his energy is a bit better at a 6, capturing the ups and downs of his day. The episode isn't just a culinary adventure. Luke's reflections offer a candid look at the emotional landscape of living sober. From feeling indifferent to slightly down, his mood emojis ššš paint a vivid picture of his internal state. Yet, there's a sense of resilience as he pushes through these feelings, finding small victories in everyday tasks.
This episode is perfect for anyone who's ever struggled with the social aspects of sobriety or simply enjoys hearing about the daily lives of others on a similar journey. Luke's honest and relatable storytelling makes it easy to connect with his experiences. Whether you're looking for a bit of inspiration or just curious about what it's like to live sober, 'Red Gravy' offers a slice of life that's both real and reassuring.