gris alves

The Gris Alves‘s Podcast Tales of Recovery

gris alves

  • Recuperando la Vida con Paulina Navarrete

Recuperando la Vida con Paulina Navarrete

Tuesday 16th May 2023

Paulina Navarrete discusses her journey from a violent marriage to healing through psychology, mindfulness, and psilocybin medicine.
Explicit
72 minutes
Empowering
Transformative
Inspiring
Informative
Healing

About this podcast

The Gris Alves‘s Podcast Tales of Recovery
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Healing Through Self-Advocacy: Paulina Navarrete's Story

Episode Overview

  • Paulina Navarrete shares her journey of overcoming a violent marriage and delving into various therapies
  • She discusses her work with children, mindfulness, and past life meditations
  • Paulina emphasises the transformative impact of psilocybin medicine and the importance of self-advocacy in mental health treatment
  • Insightful anecdotes and wisdom emphasise the significance of self-love, acceptance, and the interconnectedness of past lives with present experiences
And every time I go out, I really... You don't have to be in jail to live in a prison. Yes, you are limiting yourself, that's the way it is, that's the way it is, that is, the loyalties you said, the perspective, all those programmations of lies in reality, and that's why it's good that you're here, we're talking about this, to start normalizing, break with that, normalize, look for what, I mean, your intuition, your heart of a woman, your, how did you say it, Sarato, that we talked about, like your empowerment, right?
Ever wondered how someone can transform their life after experiencing deep trauma? Meet Paulina Navarrete, a psychologist and spiritual mentor who turned her painful past into a beacon of hope for others. In this episode, Gris Alves sits down with Paulina to uncover her journey from surviving a violent marriage to becoming a guide for healing and mindfulness. Paulina opens up about her decision to study psychology and explore various therapeutic approaches.
Her story isn't just about personal recovery; it's about using her experiences to help children and adults navigate their own paths to wellness. She shares how mindfulness and past life meditations have become integral parts of her practice. One of the most fascinating aspects of this conversation is Paulina's discussion on psilocybin medicine. She delves into its transformative power and how it has helped many in their mental health journeys. But what stands out most is her emphasis on self-advocacy.
Paulina believes that understanding and voicing your needs is crucial in any healing process. Through heartfelt anecdotes and practical wisdom, Paulina highlights the importance of self-love and acceptance. This episode isn't just a story of recovery; it's a testament to the resilience of the human spirit. If you're looking for inspiration or practical advice on mental health, this conversation offers both in abundance.