gris alves
gris alves
Recuperando la Vida con Javier Ramirez, Julio Alves y Carina Valladolid aqui en la Cocina de los Alves
Recuperando la Vida con Javier Ramirez, Julio Alves y Carina Valladolid aqui en la Cocina de los Alves
Recuperando la Vida con Javier Ramirez, Julio Alves y Carina Valladolid aqui en la Cocina de los Alves
Saturday 25th May 2024
Explore why many Hispanic men avoid therapy and the importance of emotional health in this insightful episode with Javier Ramirez, Carina Valladolid, and Julio Alves.
Explicit
72 minutes
Informative
Supportive
Encouraging
Hopeful
Non-judgmental
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
Links:
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Episodes:
157 (View all)
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Get the buttons here!Breaking Stereotypes: Emotional Health in Hispanic Men
Episode Overview
- Therapy helps improve emotional intelligence.
- Patriarchal norms often prevent men from seeking help.
- Embracing vulnerability can lead to personal growth.
- Therapy positively impacts relationships at work and home.
- Breaking stereotypes around mental health is crucial.
Therapy is like going to the gym for your emotional intelligence.
In this episode of 'Recuperando la Vida', the spotlight is on the often overlooked topic of emotional health in Hispanic men. Hosts Gris Alves and Julio Alves are joined by Javier Ramirez and Carina Valladolid to tackle why many Hispanic men avoid seeking therapy. They share personal stories and insights, challenging the societal norms that label therapy as a sign of weakness.
The discussion dives deep into the stigma surrounding mental health and how patriarchal expectations contribute to emotional suppression among men. You'll hear about the transformative power of therapy and the importance of emotional intelligence, not just for personal well-being but also for improving relationships at work and home. The guests offer heartfelt anecdotes, making a strong case for why embracing vulnerability can lead to a more fulfilling life.
If you've ever wondered why therapy is crucial for emotional health or how to break free from harmful stereotypes, this episode is a must-listen. So, grab a seat at the Alves' kitchen table and join the conversation about healing and growth.