Parkinsons Recovery
Parkinsons Recovery
Recovery Through Right Nutrition
Recovery Through Right Nutrition
Recovery Through Right Nutrition
Wednesday 18th April 2012
Dr. Terry Wahls reveals how she overcame neurological disorder with nutrition, offering practical tips for better health in this episode.
63 minutes
Inspiring
Informative
Hopeful
Encouraging
Motivational
About this podcast
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
Links:
Visit site
Episodes:
304 (View all)
Do you want to link to this podcast?
Get the buttons here!Dr. Terry Wahls' Nutritional Journey: A Beacon for Parkinson's Recovery
Learning how to eat to make your mitochondria as efficient as possible will help people with Parkinson's.
Ever wondered if the food you eat could change your life? Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa, has a story that might just convince you. After being confined to a tilt-recline wheelchair for four years due to secondary progressive multiple sclerosis, Dr. Wahls turned to intensive nutrition to reclaim her health. Now, she pedals five miles to work every day and is on a mission to share her findings with the world.
In this episode of 'Pathways to Parkinson's Relief', Dr. Wahls dives into the science behind her recovery, focusing on mitochondrial health and the power of specific nutrients in combating neurological disorders like Parkinson's. Her Wall's diet, rich in key brain nutrients, has not only transformed her life but also the lives of many others. But it's not just about what to eat; it's about how to make it work for you. Dr.
Wahls offers practical advice on balancing omega-3 and omega-6 fatty acids, incorporating raw vegetables and smoothies into your diet, and even addresses the unique challenges faced by vegetarians in obtaining adequate protein. This episode isn't just for those with Parkinson's; it's for anyone looking to improve their health through nutrition. Dr. Wahls also touches on the limitations of traditional medicine and highlights the need for more research, which she is actively pursuing through clinical trials.
Whether you're dealing with a chronic illness or simply curious about the healing power of food, this episode offers a treasure trove of insights and practical tips. Tune in and discover how changing your diet could change your life.