Tim Westbrook

I Love Being Sober

Tim Westbrook

  • Recovery Through Relapsing With Brandon Lee

Recovery Through Relapsing With Brandon Lee

Tuesday 2nd August 2022

Tim Westbrook chats with Brandon Lee about using relapse as a recovery tool, emphasizing inner child work, shamanism, and art therapy.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic

About this podcast

I Love Being Sober
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
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Brandon Lee: Relapse as a Stepping Stone to Stronger Recovery

A relapse doesn't erase your recovery journey. You don't have to start back at square one every time you relapse. Know that when you recover from relapse, you will come out even stronger than before.
Ever thought relapse means starting over? Brandon Lee is here to change your mind. In this episode of 'I Love Being Sober', host Tim Westbrook sits down with Brandon, a five-time Emmy Award-winning former news anchor and recovered meth and heroin addict. Brandon opens up about his tumultuous journey through addiction and how relapsing played a crucial role in his recovery. Far from being a setback, he views relapse as an opportunity to come back stronger and wiser.
Brandon shares his unique recovery tools, like inner child work and shamanism, which helped him confront and heal from deep-seated trauma. He delves into the importance of spirituality and art therapy, emphasizing that recovery isn't just about quitting substances but nurturing every part of oneself. Brandon's story is a testament to the idea that recovery is a multifaceted process involving emotional, spiritual, and creative healing.
This episode is not just for those struggling with addiction but also for anyone interested in understanding the complexities of recovery. Brandon's candidness about his experiences and his advocacy for open conversations about addiction offer valuable insights. Whether you're on your own recovery journey or supporting someone else, this conversation provides a fresh perspective on the power of resilience and holistic healing.