The Sober Experiment: Transformative Paths to Recovery
But when you've made the effort to make the new path, the reward is much, much better because you've put in the work, and that's what rewiring your brain really is.
What happens when two friends decide to turn their lives around and embark on a sober journey together? In this episode of Recovery Soulfood, Rev. Lona LC Currie chats with Alex and Lisa from The Sober Experiment. They dive into their shared history of enabling each other's drinking habits and the pivotal moment when Lisa chose sobriety, finding support in online sober communities. Alex soon followed, and together they crafted a unique approach to recovery that’s both relatable and practical.
Listeners are treated to an engaging discussion about the power of mindset and positive thinking. Alex and Lisa share personal anecdotes and practical strategies that helped them stay on track. They delve into brain tricks and hacks that make sobriety more manageable, emphasizing the importance of identity and belief systems in the recovery process. Gratitude and reframing negative thoughts also take center stage in this conversation.
Alex and Lisa explain how these practices have been game-changers for them, offering listeners new perspectives on maintaining a positive outlook during recovery. The episode wraps up with some innovative techniques designed to make the recovery journey quicker and less daunting. If you’re seeking inspiration and practical advice on sobriety, this episode is a must-listen. Alex and Lisa's story is a testament to the power of support, mindset, and the right tools in overcoming addiction.
Tune in to learn how you can apply these insights to your own recovery journey.