Year Six: Integrating Lessons and Embracing Worthiness
Episode Overview
Year six focuses on integrating recovery lessons into daily life. Understanding the root causes of addiction is crucial for true freedom. Appreciating and caring for your physical body is a key part of recovery. Feeling worthy and deserving of good things can be challenging but essential. Recovery is an ongoing journey that requires staying curious and open.
If I can't get free, then it ain't worth it to me
In this episode of Recovery Soulfood, Reverend Lona LC Currie dives into the sixth year of their recovery journey, sharing heartfelt experiences and the crucial lessons learned. Year six is all about integration – turning head knowledge into heart knowledge and truly embodying the principles of recovery. Lona reflects on how they began to appreciate their physical body, something they had neglected during their addiction.
They discuss the importance of understanding the root causes of pain and addiction, and how doing so can lead to true freedom. Through personal anecdotes, Lona emphasises the significance of feeling worthy and deserving of good things in life. They share a touching story about receiving an unexpected gift, which challenged their sense of worthiness and helped them grow. Lona's message is clear: recovery is an ongoing journey of self-discovery and healing.
By staying curious and open, you can integrate the lessons learned and continue to evolve. This episode is a powerful reminder that even in the toughest times, you can find strength and build a life you love. Tune in for an inspiring and honest discussion that will leave you feeling hopeful and motivated.