Montana's Peer Network
Montana's Peer Network
Recovery Roundtable
Recovery Roundtable
Recovery Roundtable
Saturday 18th January 2020
Join Montana's Peer Network as they discuss ego, self-care, and peer support in the Recovery Roundtable series. Hear personal stories and practical advice.
41 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
192 (View all)
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Get the buttons here!Ego and Self-Care in Recovery: A Roundtable Discussion
I'm sure I'd be, you know, I just sit around and give myself excuses. Right, well, and sometimes it's even just a couple of hours. Yeah, you know, in your day, as you're planning it out- because I know I try and plan out at least an hour a day to do self-care, whether that's, you know, a book or I want to watch a you know something on youtube, or I don't know, or take a walk with a dog something, but an hour a day.
Ever wondered how ego can impact peer support in recovery? Montana's Peer Network kicks off their Recovery Roundtable series with a thought-provoking chat featuring Jim Hajny, Ashley McLean, and Todd Tecca. This episode dives into the nitty-gritty of recovery and peer support, offering a treasure trove of personal stories and practical advice. Jim, Ashley, and Todd don't just talk about recovery; they live it, sharing their own journeys and the lessons they've learned along the way.
One standout moment comes from Todd, who emphasizes the importance of carving out at least an hour a day for self-care. Whether it's reading, watching a YouTube video, or walking his dog, Todd shows that self-care isn't just a buzzword—it's a lifeline. The trio also tackles the tricky subject of ego and how it can sometimes get in the way of effective peer support.
They explore the importance of building structure within peer support systems and discuss the evolution of the recovery model. This episode is a blend of heartfelt stories and actionable insights, perfect for anyone interested in the recovery movement. Tune in to hear how Montana's Peer Network is making a difference, one conversation at a time.