Montana's Peer Network
Montana's Peer Network
Goal Setting
Goal Setting
Goal Setting
Friday 24th January 2020
Tune into 'Recovery Talks' for Jim and Andi's tips on setting SMART goals to achieve your dreams and improve your wellness.
24 minutes
Informative
Encouraging
Motivational
Supportive
Educational
About this podcast
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
191 (View all)
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Get the buttons here!Achieving Your Dreams: Jim and Andi's Guide to Effective Goal Setting
I think it is a good time of Year to you know, think about The Next Months and what's that going to look like for you in your wellness and your recovery, your life and the things you want to achieve.
Ever feel like your New Year's resolutions fade away by February? Jim and Andi from Montana's Peer Network are here to help you turn those fleeting ambitions into lasting achievements. In this episode of 'Recovery Talks', they dive into the art of goal setting, offering practical advice and personal anecdotes to keep you on track. Jim and Andi share their own experiences with setting and achieving goals, emphasizing the importance of making them Specific, Measurable, Achievable, Relevant, and Time-bound (SMART).
They break down the process into manageable steps, making it accessible for everyone, whether you're aiming to lose weight, save money, or improve your mental health. But it's not just about the goals themselves; it's about the journey. Jim and Andi highlight the significance of motivational interviewing and using tools like apps and visual aids to stay motivated.
They also tie in the discussion with recovery planning, encouraging listeners to reflect on what they truly want to achieve in the coming months. This episode is a treasure trove of tips and insights that can help you not only set but also achieve your goals, leading to a more fulfilling and balanced life. So if you're ready to take charge of your future and turn your dreams into reality, this episode is a must-listen.