Montana's Peer Network
Montana's Peer Network
Recovery Planning
Recovery Planning
Recovery Planning
Thursday 13th June 2019
Jim and Andi share their experiences with recovery planning, offering tips on creating personalized plans for long-term mental wellness and sobriety.
33 minutes
Informative
Empowering
Supportive
Encouraging
Thought-provoking
About this podcast
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
192 (View all)
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Get the buttons here!Crafting Your Path to Recovery: Jim and Andi's Guide
I think a recovery plan can be a really good roadmap of where you've been and where you're going.
Ever wondered how a recovery plan can transform your journey to sobriety and mental wellness? In this episode of 'Recovery Talks', Jim and Andi open up about their personal experiences with recovery planning. They break down how having a tailored recovery plan can act as a roadmap, guiding you through the ups and downs of mental health and addiction challenges. Unlike crisis plans or advanced psychiatric directives, recovery planning is all about long-term strategies that keep you on track.
Jim and Andi share practical tips on identifying triggers, recognizing warning signs, and developing coping mechanisms to prevent relapse. They also highlight the importance of revisiting and updating your plan regularly because what works today might not work tomorrow. If you're looking for a proactive approach to your mental wellness and sobriety, this episode offers invaluable insights and encouragement.